One common concern of patients of all ages is teeth staining. Stains are caused by certain foods, lifestyles, or the inevitable aging process. You can prevent staining, especially when practicing great oral hygiene and regularly visiting your hygienist. We offer a variety of options for tooth whitening, but here are some tips to maintain your bright smile.

Limit Certain Foods: While they are tasty, foods that are bold in color are most likely to cause stains. Limit red sauces, blueberries, and raspberries.

Kick the Bad Habits: It is no secret that tobacco products are harmful to your oral health and cause staining. Kick the habit and keep your pearly whites!

Drink More Water: Consuming large amounts of red wines, coffee, teas and sodas can not only erode enamel but stain teeth. According to Colgate.com, even white and green teas cause staining.

There are three types of stains: surface stains, under the surface stains, and age related stains. Each type responds to whitening. If you are interested in in-office or at-home whitening treatments, give us a call!

Frequently changing your toothbrush is critical to a healthy smile

How often do you think about changing your toothbrush? Surprisingly, changing out your toothbrush is critical to a healthy and safe cleaning in the morning and at night.

When is it time to get a new toothbrush?

The average person should be changing out toothbrushes within a 3 to 4-month span. By doing this, it helps keep the bristles on the toothbrush effective and the amount of bacteria at a minimal. Keeping up with replacing your toothbrush can prevent you from having long-term dental disease.

Toothbrushes become the collector for bacteria buildup. It starts to absorb the bacteria and plaque overtime, every time you brush. The worn out bristles can eventually cause inflammation in your gums and lead to premature gum recession.

You can visit https://www.drdena.com/post/change-your-toothbrush-every-3-months.html to read more about the signs of when to replace your toothbrush at the appropriate time.

What if I do not change my toothbrush out as often as I should?

When you use the same brush for an exceeded amount of time it can cause the bristles to split and become frayed, causing the bristles to lean a certain way. When the bristles lose effectiveness, they start to miss parts on the teeth where built up plaque has formed.

To call and book your appointment for all your dental needs, we will provide you with a great quality toothbrush!

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